Remembering How We Heal After Birth
An in-home postpartum healing experience rooted in rest, ritual, and care.
Exhaustion, night sweats, joint pain, brain fog… these have become common in the postpartum season and are often dismissed as “just a part of it.” But what if they didn’t have to be? What if these symptoms are signals—not signs of failure, but quiet calls for deeper, intentional care?
Postpartum was once sacred across cultures and generations. Rituals, traditions, and community support helped protect new parents from depletion—most of which has been lost today.
In a culture that glorifies “bouncing back” and the super-mom myth, postpartum care often becomes about surviving, not healing. But the ancient, proven practices of warmth, rest, touch, and ritual can support not just your body’s recovery, but your emotional and spiritual well-being too—gently guiding you back home to yourself, one warm moment at a time.
Golden Hour Healing is a 1:1, in-home postpartum care session focused on physical recovery, nervous system support, and emotional integration after birth. Each session weaves together herbal therapies, hands-on bodywork, and intentional rituals to help your body heal and your system settle.
You Don’t “Bounce Back.” You Come Home.
Receive the Care Your Body Has Been Waiting For
Personalized Postpartum Planning
Ancient Herbal Rituals & Remedies
Hands-On Bodywork
What These Sessions Can Offer
Relief from tension and discomfort through restorative touch, including belly wrapping, abdominal massage, and foot/neck/shoulder massage
Replenishment of vital nutrients through herbal teas and medicinal herbs
Improved circulation, reduced swelling, and gentle support for your immune system
Support for digestion, metabolism, and overall vitality
Deeper, more restorative sleep
Connection with your body—grounding your energy and helping you feel whole after birth
Emotional release and space to process your birth and postpartum journey
Guidance and tools for ongoing postpartum care, including nutrition, movement, and self-care rituals
Golden Hour Healing Sessions
In-home postpartum healing care | 2 hours
Initial Session — $275
A deeply restorative first visit focused on physical recovery, nervous system support, and emotional integration after birth. This session includes herbal healing practices, hands-on bodywork, and space to process your birth experience—carefully tailored to your body and needs.
Follow-Up Sessions — $250
Ongoing in-home support as your body continues to heal. These sessions build on the initial visit and respond to what your postpartum body is asking for—offering continued nourishment, grounding, and relief.
Healing Series — 3 sessions for $700
Ideal for those wanting consistent, supportive care during the weeks when postpartum healing matters most.
*All sessions include travel, thoughtfully prepared herbal remedies, hands-on care, emotional support, personalized postpartum guidance, and nourishing homemade soup and bread to support recovery.*
“I cannot recommend Kat enough. She was so incredibly helpful and supportive in so many ways. And my son absolutely adored her. I'll always appreciate her supporting me on the new road of motherhood which can be nerve wracking and emotional. Kat was full of knowledge and encouragement. She made sure I was taking care of myself.” - Kendra B.
“Kat was very accommodating to my unique needs postpartum. She has true empathy and care for her clients, and is supportive in whatever way you might need.” - Crystal B.
“Kat is supportive, compassionate, intuitive, kind, and incredibly knowledgeable. She was an invaluable part of our postpartum journey and taught us so much. She was exactly what we needed in order to feel empowered as new parents.” - Lauren B.