Navigate Birth With Confidence

1:1 Education that meets you where you are, shaped around your body, your questions, and your birth

Book a Private Session

Thoughtful, Personalized Preparation

A private birth prep session is a great opportunity to educate yourself about your options, practice hands-on comfort measures and receive practical guidance to support your birth goals together in the comfort of your own home or virtually.

This 3 hour course is designed to equip you with the essential information needed to prepare your mind, body (and partner) for the birth of your baby.

In-Home | 3 Hours | $250 | Book Here

What You’ll Gain from Our Sessions

  • Evidence-based education from a doula and certified childbirth educator

  • A clear understanding of the stages of labor

  • Comfort measures and hands-on practice

  • Effective pain-coping strategies

  • Guidance for partner support and involvement

  • Confidence navigating medical interventions

  • Tools for creating or refining your birth preferences

  • Support in releasing fears, anxieties, or processing previous birth experiences

  • Postpartum preparation and planning

  • Exclusive access to my Golden Hour Birth Book, filled with education, resources, and trusted referrals

  • First-time parents seeking in-depth, personalized support.

  • Experienced parents looking for a refresher or hoping for a different birth experience.

  • Anyone with specific concerns, such as fear of birth, previous trauma, or unique medical considerations.

  • Partners who want to feel confident, prepared, and fully involved in the birth process.

  • Those seeking expert doula guidance to set a strong foundation for their journey — without committing to full labor support.

  • Families who prefer a private, one-on-one setting, with plenty of in-person, hands-on practice and guidance.

Sessions Are Perfect For

Book Your Session
My husband and I also did in-home birth coaching with Kat, which further provided education and confidence, through one-one-one support. My partner was given knowledge and tools for supporting me both during labor and postpartum. I felt heard and prepared. She’s such a wonderful presence! I’m so grateful for her services during this monumental experience.
— Kelly M.
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