Engaging, Evidence-Based Birth Class
This immersive and focused class is designed to give you the tools, knowledge, and confidence you need as you prepare for birth. Blending holistic practices with evidence-based education, you and your partner will leave feeling supported, informed, and ready for the journey ahead.
What we’ll cover:
Stages of labor and what to expect
Holistic comfort measures for coping
Common interventions & when they’re used
Medical pain relief options
Advocacy skills & informed decision-making
Immediate postpartum period
Feeding & newborn care basics
Postpartum recovery and more
Perfect for: New parents, expecting parents, or seasoned parents looking for a refresher.
Details:
📅 Sundays, October 19 & 26
🕚 12:00pm – 3:00pm (two 3-hour sessions)
📍 Sanctuary Studio | 110 7th St. W, Northfield, MN 55057
💛 $119 investment (includes one support person)