Prepare For Birth With Confidence: Holistic, Evidence-Based Classes, Circles & Workshops
Preparing for Birth (2-day Express)
Engaging, Evidence-Based Birth Class
Ideal for: New parents, expecting parents, and seasoned parents looking for a refresher.
Duration: 6 hours (split into two 3-hour sessions)
Investment: $150 (includes one support person)
This immersive, focused class is designed to equip you with essential knowledge and confidence for birth. You'll learn evidence-based information, hands-on coping techniques, and practical tools to help you prepare for the birth you envision.
Comfort Measures Workshop
Hands-On & Interactive Labor Coping Skills
Ideal for: New and seasoned parents
Duration: 2.5 hours
Investment: $60 (includes one support person)
Discover holistic, evidence-based techniques to navigate labor with confidence. This hands-on workshop will guide you through effective coping strategies, optimal positioning for progress and comfort, and essential birth tools to help support a smoother, empowered labor.
Birthing Within: Virtual 6-Week Pregnancy Circle
Transform Your Birth Mindset
Ideal for: Anyone expecting
Duration: 1.5 hours (over 6 weeks)
Investment: $160
This is not your typical childbirth class. Whether you're new to birth education or have taken courses before, this circle offers something deeper—time and space to truly know yourself, release fears, connect with other women in this sacred season of life, and tap into your innate birthing power through holistic methods, practices and education.
Flow Into Birth: A Pregnancy Retreat
Reconnect to Your Body, Baby, and Inner Guidance
Ideal for: Anyone expecting
Duration: 4 hours
Investment: $110
Step away from the to-do lists, the endless advice, and the mental whirlwind of preparing for birth. This retreat is your pause button — a chance to soften, breathe, and reconnect to what truly matters: your body, your baby, and your inner guidance.
Spend the day in a nurturing, sacred space, surrounded by a compassionate community of fellow expectant parents. Move, breathe, journal, and explore healing practices designed to reset your mind, honor your body, and deepen your connection to your baby.
Golden Hour: New Mama Circle
Connect, Learn & Grow
Ideal for: Parents 0-9 months postpartum
Duration: Mondays, 10am -11:30am (Open House Style)
Investment: $15 - *registration required
Each gathering begins with a warm drink and open conversation, offering a chance to build community, share experiences, and gain valuable postpartum wisdom. Whether you're looking for lactation support, practical tips, or just the company of other moms navigating the same season of life, this circle is here for you. In this judgement-free zone, we’ll laugh, cry, and hold space for one another—because postpartum is not meant to be done alone.
