Birth Prep that Empowers

Rooted in connection. Grounded in trust. Backed by evidence.

Looking for a meaningful, in-person childbirth class—but short on time? This express session is ideal for first-time birthers seeking a solid foundation or experienced parents needing a refresher.

In this hands-on, engaging class, we’ll explore:

• How to choose the right birth location + provider

• The stages of labor and what they really feel like

• Tools to cope with intensity, including breathwork and movement

• Hands-on comfort measures with your partner

• The golden hour + newborn feeding basics

• Postpartum planning to support your healing

This class blends evidence-based education with holistic wisdom, so you leave feeling informed, empowered, and ready to advocate for the birth experience you desire.

📅 Saturday, June 22 | 🕛 12:00–4:00pm
📍 Sanctuary Studio | 110 7th St. W., Northfield, MN 55057
💸 Investment: $119 (includes support partner)

✨ Secure Your Spot Today!